“Just wow!
Working with you, even just four sessions, has changed my life and I am forever grateful.”
Cara, Berlin

 
 
 

Come explore feminine archetypes and your dark and golden shadow traits with me.

You’ll name and claim your fears and desires and come out superpowered!

And you’ll gain inspiring tools for your work and life – and ways to navigate these times with more ease.

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what to expect

B*QUEENS is an inspiring programme to reclaim your Power!

Across FOUR experiential sessions, we’ll walk caringly into our shadows and meet archetypes such as the lover, healer, mother, whore and huntress – to become personal allies and creative tools.

B*QUEENS is not a one-size-fits-all programme! Over two months and with me are your guide and accountability partner, you’ll swing through a personalised and highly creative experience.

Places are limited!

“B*QUEENS is priceless. It's in my heart and soul.” IDA, Berlin

 
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is it for me?

B*QUEENS is my signature programme, so please come along Gorgeous One!

In B*QUEENS, you’ll not only reveal and work with your dark and golden shadow aspects, but you’ll also reclaim your Superpowers (hell yeah, you Beautiful Badass!). And you’ll come out with ways to keep exploring and nurturing these qualities so that they support your life, work and the social good.

So if you’re keen to explore feminine archetypes, boost your creative potential, embody both your magnificence and flaws, discover more about yourself, radiate confidence and gain tools to transform your life, then B*QUEENS is for you. We’ll explore the spaces beyond gender identity and classification. And however you identify, you’re welcome.

 

what you get

2 MONTH PROGRAMME WITH FOUR PERSONALISED SESSIONS

To reveal your Superpowers, I’ll facilitate FOUR experiential sessions** across two months. We’ll connect via Zoom and Email at convenient times wherever you are in the world, in English or German. The sessions are 1,5 hours and confidential.

IN THE SESSIONS, I’ll guide you through a series of creative exercises, meditations and questions that address your dark and golden shadow aspects, including your resonance with society’s collective shadow (big concerns such as ecocide and patriarchy). You’ll also receive exercises to do between sessions.

** ADDITIONALLY – SEE ALL THE EXTRAS HERE

 

superpowers!

Our Superpowers are revealed through shadow work (see below) and archetypes.

ARCHETYPES are universal ‘original patterns’ found across cultures and epochs. Embedded in our psyche and society, they are the stuff of myths, dreams, literature, film and advertising. In our lives, archetypes inform every action and encounter we have. And beyond the known archetypes (Witch/Lover), superheroes (Thylacine/Black Widow) and deities (Mami Wata/Isis), I’d love to dream up new archetypes that resonate for you and are relevant for our times – and social change.

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what is shadow work?

In brief, shadow work is about freeing ourselves from limiting beliefs, acknowledging what scares us and befriending what we hide, repress or deny.

These aspects include our shame, fears and judgements but also our hidden potentials, our superpowers. Often obscured, they are buried in our unconscious and are revealed and liberated through dreamwork, psychoanalysis, meditative enquiry or artistic practice.

Shadow work is a real benefit if you work creatively or have lost your mojo in work or life. It’s rewarding in so many ways, which is why I’ve used it in art and life for over 25 years.

The shadow was defined by the Swiss Analytical Psychologist Carl Jung in the early 1900s and evolved from Jung’s study into dreams and archetypes – but its history is ancient and dates back to all First Peoples and traditional cultures. And the women in these cultures were seminal as shadow workers. Let’s reclaim those skills!

 

My approach is interdisciplinary and draws on many traditions. We’ll explore it creatively through enquiry, reflection, embodiment, meditation, dreamwork and art.

For us to dream new archetypes into being and address our relationship to society’s collective shadow (the shadow of the world, an inherited experience), we first need to look at our own.

We’ll take a caring look at your dark and golden shadow through a transformative lens, and while the process is usually liberating, some things could be challenging or emotionally triggering. If so, I’ll suggest ways to address this, either during our sessions or in your own time. However, please note that the space for processing is limited and that this programme is no substitute for the in-depth shadow work explored across many months and with a therapist (see “What This Isn’t” below).

 
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testimonials

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Lena, Pittsburgh

This experience was such a gift! Thank you for all the thoughtful touches and very personally tailored journey.

I loved the visualizations as well as how seamlessly you incorporated and wrote out my superpower statement. I was impressed by how accurately you intuited my current needs and energy. Thank you also for encouraging me to choose The Mystic to work with! That guidance really shaped my whole experience.

I also loved that you took notes for me, so that I could be fully present during our session. YOU were also so present, that I couldn’t understand how you were also thoroughly documenting our discussion. This and the depth of your understanding during our short time together was impressive.

Sebastian, Berlin

I thought I was already self-aware, yet Natascha knowingly invited me into the hidden corners and lush landscapes of my psyche and soul that were either unknown, or ungraspable.

Working closely with The Mystic archetype opened new 'doors of perception' and left me thinking that there is so much more than what we see – and that despite all the global despair, that peace and purpose can be found within yourself and within the world.

I am truly happy to have completed B*QUEENS with Natascha (a spiritual 'super guide'!)

Orthopedic Surgeon, Berlin

Namatsi, Nairobi

Really happy I did B-QUEENS! I feel more aware of myself from my best aspects to my dark ones and have applied The Mother archetype across my life and work. I’m also encouraging my girlfriends to do this programme with you as I know that it will help bring clarity, self-care and empowerment to their lives.

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Ruby, Norway

That B-Queens session was incredible – a burst of energy, empathy, clarity and inspiration! Some wonderful creative whores come to mind and I feel empowered and re-connected – still resonating with that bespoke meditation and conversation. Thank you so much for the space to explore this Dark and Golden shadow work!

Ebony, Melbourne

Working with you and The Artist archetype have helped my practice and life. You encouraged me to name and claim my shadows and importantly, my golden aspects, which I’d denied. Your resources and personalised notes are so useful, also for future reference.

Your personalised meditations are unique and brilliant. I’ve experienced guided meditation and hypnotherapy however, the world you create by drawing on my answers to your insightful questions is truly an experience. It helped guide me to spaces within where I could easily extract more subconscious thoughts and ideas. Spaces I can now revisit.

Cara, Berlin

Thank you so much, Natascha, for creating a safe space, clear direction, inviting curiosity, playfulness, and exploration, intuitively guiding, beautiful word-smithing, and incorporating ritual, visualization, and care into our calls and this entire process.

Natascha, you are so masterful in holding space, facilitating discovery, creatively interpreting, and connecting. It’s been a powerful journey of naming, exploring, accepting, and bringing my superpower into the light.

I also found the exercises in between sessions vital for my work, and it was cool to see how you used them to continue creating and bringing my shadow into the light. I now have a new practice of dream journaling, a self-created ritual for loving my shadow aspects, and new guideposts for stepping into my full embodiment. I feel empowered and grateful!

Tilla, Uppsala

Finding my personal archetype was like finding my inner friend. I loved how we found her! And your personalised guided visualisations were awesome. I’ve never experienced meditations in this way.

Thank you Natascha!

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Eva, Berlin

I loved exploring The Witch archetype! Also, the dream enquiry, which connected me with my inner strength and intuition.

And thank you so much for the wonderful ritual idea, which has not only helped me let go of fears – alongside the dreamwork – but also creatively impacted my work! The Rapunzel I planted from seed is growing too!

Liv, Melbourne

This program came at the perfect time for my personal growth need, and Natascha was a warm, enthusiastic, diligent guide. She tapped into my particular journey quickly and helped me to mine and deepen it with skill and care. Importantly, Natascha understands that this work takes time and her sessions are generous to ensure this.

I achieved exactly what I needed: I identified and began the embodiment journey of my Bitch archetype, a missing part of me, and have a clear, simple blueprint with which to move forward. I also loved the melding of creative elements (from sounds through dress-ups and photography). Thank you, Natascha. You and your work are essential, elemental, fundamental!

Sina K, Berlin

I highly recommend B*Queens! I loved the supportive and insightful work with Natascha. She is not only a wise soul with lots of space-holding capacity but also playfully weaves in themes that are relevant not only to the program but also to current issues in my personal life.

Exploring the artist archetype and how to apply her magic helped me experience life in a wonderful way. Natascha is both so personal and relatable and I also love her structured approach to the program - it flows well with homework and recorded meditations etc. Also considering the cost-value proposition, for four one-to-one sessions plus emails, this was amazing.

DEUTSCHES FEEDBACK

places are limited

what this isn’t

Therapy, counselling or coaching (see my BREAKTHROUGH offer, if you’re looking for coaching). Nor is it the in-depth shadow work explored with a psychotherapist. If you are currently in crisis or working through deep trauma, then this isn’t for you.


credits

The programme B*QUEENS evolved from the artistic project BABES BITCHES & QUEENS, supported by Stiftung Kunstfonds through Neustart Kultur.

The project was my response to the unprecedented times that we’re in, where isolation, overwhelm and social/environmental injustice have taken on a new urgency.

All the images shown were created during or as a response to the 2021 project, BABES BITCHES & QUEENS and are reproduced with consent. From the top, these incredible creators are:

Ebony (self-portrait) | Namatsi (Instagram post) | Tilla (B&W self-portrait) | Cara (text drawing of the archetypes, detail) | Marisa (Instagram post) | Ruby (self-portrait, left) | Ida (text response to an exercise, right) | Lena & Natascha (screenshot during session) | Ruby & Natascha (screenshot during session) | Eva & Natascha (screenshot during session) | Ebony (self-portrait 2)